Mid-Rise Jeans

Mid rise jeans that sit just below the navel. Shop 7 For All Mankind, MOTHER, AGOLDE, Acne Studios and more for women and men.

96 styles

How mid-rise jeans should fit

Mid rise jeans have a front rise of roughly 9 to 10 inches, so the waistband sits a little below the navel. It is the most common rise in men's denim and a comfortable middle ground for women who find high rises restrictive when sitting. Because the waistband sits lower, it rarely digs in when you sit, bend or drive.

They suit most torso lengths and most cuts, from straight and bootcut to slim. Untucked tees, knits and shirts sit naturally over a mid rise. If you prefer to tuck, a half-tuck keeps the line relaxed. A mid rise pairs especially well with bootcut and straight jeans, and it is the usual choice for slim men's cuts. It also works for petite women who find a high rise reaches too far up the torso.

For more definition at the waist, see high-waisted jeans. For a lower, looser look, see low-rise jeans. Rise measurements vary by brand and size, so compare them on the women's size chart or men's size chart.

Questions, answered

What is a mid rise jean?

A mid rise jean has a front rise of about 9 to 10 inches, so the waistband sits just below the navel. It falls between high rise, which reaches the natural waist, and low rise, which sits on the hips. Exact measurements vary by brand.

Are mid rise jeans in style?

Yes. Mid rise jeans are a steady choice in 2026 and have gained ground in women's denim as low and mid rises return. For men, mid rise is the standard. It works with straight, bootcut and relaxed cuts.

How should jeans fit at the waist?

The waistband should close without strain and sit flat all the way round. You should be able to fit two fingers inside it, with no gap at the back when you sit. If the waist fits but the hips are tight, size up and use a belt.